Bring Soul Transition to Your Community

Join me for a day designed to support those navigating life after loss. This workshop will provide a safe space for reflection, discussion, and learning practical tools for healing. You will gain valuable insights and connect with others who understand your journey. 

Over 5 hours, you'll explore tools and techniques to navigate the complex emotions of loss with in-depth activities, personal reflection, and practical strategies for coping and moving forward. 

Includes Life After Loss Workbook 

Email info@soultransition.ca to inquire

Dive into the intriguing realm of cognitive health and holistic well-being as we explore the art of aging gracefully while prioritizing brain health. Through interactive discussions and engaging activities, discover practical insights and effective strategies to nurture your brain's vitality and embrace the beauty of mindful aging. 

 👉 Highlights: 

• Explore the mind-body connection 
•  Understand the link between brain health and dementia
• Enhance cognitive function through yoga 
• Experience a meditation to increase the brains grey matter 
•  Learn powerful breathwork techniques 

Email info@soultransition.ca to inquire

 This compassionate workshop explores how grief may manifest throughout the dementia journey. 

Learn practical self-care strategies for caregivers and discover meaningful ways to maintain connection with your loved one, even as dementia progresses. Designed to support emotional resilience and deepen understanding, this session offers insight, validation, and tools for the path ahead. 

Email info@soultransition.ca to inquire

This workshop is designed for HR professionals to equip them with the knowledge and tools necessary to support employees affected by trauma, loss, or grief in the workplace. Using a trauma-informed approach, participants will learn how to create a safe, supportive environment that fosters healing and resilience while maintaining organizational productivity and compassion. 

For updates on dates or to get on the waitlist email info@soultransition.ca

Grief is not a straight path—it’s a winding, deeply personal journey. My workshops gently support you wherever you are in your process. Through education, reflection, and embodied practices, we offer a safe space to explore your grief, understand its impact, and begin to find meaning within it.

Whether your loss is recent or long ago, you are welcome here. Your grief is valid. 

Your healing matters.

Email info@soultransition.ca to inquire

True self-care goes far beyond bubble baths and time off. In this transformative session, we dive into what soul-deep self-care really means — from setting healthy boundaries and practicing emotional hygiene to protecting your energy in demanding environments. Especially valuable for frontline teams and caregivers, this session offers vital tools for anyone looking to nurture their well-being from the inside out.

Email info@soultransition.ca to inquire

I understand that grief, loss, death, and dying are profound experiences that affect individuals and communities in multifaceted ways. I offer customized workshops and seminars designed to support community partners, HR professionals, and workplaces in navigating these challenging topics. Our tailored sessions provide practical tools and compassionate guidance to foster understanding, resilience, and healing within your organization. By addressing these sensitive issues head-on, we aim to create a supportive environment where employees can process their emotions, find solace, and ultimately thrive both personally and professionally. Partner with me to bring these essential conversations to your community, enhancing well-being and fostering a culture of empathy and support. 

To discuss your needs please email info@soultransition.ca 

Choose from a workshop from the Soul Education - Memento Mori to enhance your team skills and knowledge  

Email info@soultransition.ca to inquire