A Holistic Approach to Grief, Loss, Death, and Dying for Individuals, Families and Workplaces
About Me
My name is Jennifer, and I support individuals, families, and communities through life’s most profound transitions with compassion, knowledge, and care. As a Certified Thanatologist - Specialist in Death, Dying, and Bereavement, I work with those navigating end-of-life, dementia, and significant loss, including infant and pregnancy loss.
My approach is holistic and heart-centered, blending traditional grief support and end-of-life education with supportive practices like yoga, breathwork, energy healing, and mindful movement to ease emotional and physical pain.
With over a decade of experience in grief, trauma-informed care, and body-based healing, I provide grounded, gentle guidance through every stage of loss, including home funerals and MAiD navigation.
Credentials at a Glance:
- Credentialed Thanatologist through the Association for Death Education and Counseling
- Grief & Loss Specialist
- End-of-Life & Infant and Pregnancy Loss Doula
- Certified Dementia Care Provider
- Certified Yoga & Meditation Teacher (1200 hrs)
- Certified Reiki Practitioner & Frequency Healing
- Integrative Medicine & Nutrition for PTSD & Trauma
- Trauma-Informed & MAiD-Support Training
- Home Funeral Guide & Peer Patient Navigator
Additional studies in death psychology, grief and addiction, the sixth stage of grief, Gabor Maté’s Compassionate Inquiry, and more.
If you or a loved one is navigating this sacred threshold, I invite you to reach out. Together, we can create space for healing, meaning, and support through life’s most tender moments. Email info@soultransition.ca
Services Available
- Pre to Post-Death Support - from End-of-Life Planning to Home Funerals
- Grief and Bereavement Support
- Grief Alchemy
- Caregiving Navigation & Caregiver Support
- Infant and Pregnancy Loss Support
- Workshop Facilitation
- Yoga, Meditation & Breathwork
Packages Available
- Caregiver Confidence Package - Caring for a loved one is meaningful—but it can also be overwhelming. The service guides you to the right community programs and resources when needed, and creates Personalized Care Plans that honour your needs and ensure you feel supported every step of the way. Together, this approach helps make sure both practical and emotional needs are met.
- Essence Package - Foundational EOL Planning & Family Conversation
Begin your journey of dealing with death with clarity and care. The Essence Package is ideal for those just starting to explore end-of-life planning. It includes compassionate guidance to open the conversation and lay the groundwork for meaningful decisions. - Legacy Package - The Threshold Package is designed for individuals and families who desire a deeper level of guidance and presence as they approach the sacred space between life and death. It includes expanded EOL planning, coordinated caregiving, customized vigil design, and post-death paperwork and grief support, without the full scope of home funeral facilitation.
- Sanctuary Package The most complete package for those who wish to be supported from the first conversation through death and into the sacred space of remembrance. The Sanctuary Package includes everything needed for EOL planning, active dying support, home funeral guidance, post-death paperwork and grief aftercare.
Grief Alchemy: One-on-One Support Through Loss, Love & Integration
Grief Alchemy is a deeply personalized, one-on-one support journey designed for individuals moving through any form of loss.
Over the course of six private sessions, you’ll receive compassionate, attuned guidance as you navigate the emotional, physical, and spiritual layers of grief.
Together, we’ll work with soulful practices, somatic tools, therapeutic storytelling, and meaningful ritual to help you gently transform pain into presence. Rooted in evidence-based grief care and grounded in holistic modalities and practices, this offering meets you exactly where you are—supporting you with tools that foster steadiness, connection, and renewed meaning at your own pace.
Community & Workplace
Trauma-Informed Grief Support in the Workplace
Support your team through loss with compassionate, trauma-informed approaches. Our offerings help staff and leaders navigate grief, build resilience, and access practical tools for coping and connection.
Three Formats Available:
Group Session
- Space for staff to acknowledge loss and share reactions
- Normalizes grief and strengthens peer support
- Offers practical coping strategies and resource guidance
Combination Session
- Includes group component for shared learning and support
- Optional confidential one-on-one sessions for personal processing and individualized strategies
Manager & Leadership Session
- Guidance on supporting grieving staff
- Strategies for maintaining team wellbeing and responding with empathy
Email info@soultransition.ca to inquire about scheduling and fees
Life After Loss Full Day Workshop
Join me for a day designed to support those navigating life after loss. This workshop will provide a safe space for reflection, discussion, and learning practical tools for healing. You will gain valuable insights and connect with others who understand your journey.
Over 5 hours, you'll explore tools and techniques to navigate the complex emotions of loss with in-depth activities, personal reflection, and practical strategies for coping and moving forward.
Includes Life After Loss Workbook
Email info@soultransition.ca to inquire about scheduling and fee
Mindful Aging: Nourishing Your Brain
Dive into the intriguing realm of cognitive health and holistic well-being as we explore the art of aging gracefully while prioritizing brain health. Through interactive discussions and engaging activities, discover practical insights and effective strategies to nurture your brain's vitality and embrace the beauty of mindful aging.
👉 Highlights:
- Explore the mind-body connection
- Understand the link between brain health and dementia
- Enhance cognitive function through yoga
- Experience a meditation to increase the brains grey matter
- Learn powerful breathwork techniques
Email info@soultransition.ca to inquire about scheduling and fee
Grief Journey
Grief is not a straight path—it’s a winding, deeply personal journey. My workshops gently support you wherever you are in your process. Through education, reflection, and embodied practices, we offer a safe space to explore your grief, understand its impact, and begin to find meaning within it.
Whether your loss is recent or long ago, you are welcome here.
Your grief is valid.
Your healing matters.
Email info@soultransition.ca to inquire about scheduling and fees
Soulful Self-Care: Understanding the Energetic Level of Wellness
True self-care goes far beyond bubble baths and time off. In this transformative session, we dive into what soul-deep self-care really means — from setting healthy boundaries and practicing emotional hygiene to protecting your energy in demanding environments. Especially valuable for frontline teams and caregivers, this session offers vital tools for anyone looking to nurture their well-being from the inside out.
Email info@soultransition.ca to inquire about scheduling and fees
Customized Workshops
I understand that grief, loss, death, and dying are profound experiences that affect individuals and communities in multifaceted ways. I offer customized workshops and seminars designed to support community partners, HR professionals, and workplaces in navigating these challenging topics. Our tailored sessions provide practical tools and compassionate guidance to foster understanding, resilience, and healing within your organization. By addressing these sensitive issues head-on, we aim to create a supportive environment where employees can process their emotions, find solace, and ultimately thrive both personally and professionally. Partner with me to bring these essential conversations to your community, enhancing well-being and fostering a culture of empathy and support.
To discuss your needs please email info@soultransition.ca
Soul Education
Choose from a workshop from the Soul Education - Memento Mori to enhance your team skills and knowledge
Email info@soultransition.ca to inquire
Through connection, empathy, and transformative practices, my mission is to create a space where everyone feels supported, valued, and equipped to heal and grow together. By fostering open lines of communication around life, death, and beyond, I aim to provide a safe, compassionate environment where difficult conversations are encouraged, and the journey of loss can be navigated with understanding and peace.
C.A.R.E.
At the heart of my practice is a commitment to compassionate and holistic care, rooted in these guiding principles. Each value forms a foundation for healing, transformation, and peace during life’s most profound transitions.
- Compassion
Providing empathetic, respectful, and nonjudgmental care during difficult life transitions. - Authenticity
Building trust by being genuine, and transparent, and honouring every individual's unique journey. - Resilience
Supporting individuals and families in cultivating strength and adaptability in the face of grief and change. - Expertise
Offering specialized knowledge and tools for navigating grief, loss, and end-of-life challenges.
Associations
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Personalized Grief Support
and Free Downloadable Practices for Grief