Signed in as:
filler@godaddy.com
Signed in as:
filler@godaddy.com
Join us for this informative and supportive session as three experienced professionals come together to explore the most frequently asked questions about preparing for life’s inevitable transitions.
Date: Tuesday, June 17th
Time: 1:00 PM – 3:00 PM
Location: Apex Financial 400 Dundas St W, Suite 203, Whitby, ON L1N 2M7
Cost: FREE | Space is limited, registration is required
Light refreshments will be provided
Email info@soultransition.ca to inquire
Dive into the intriguing realm of cognitive health and holistic well-being as we explore the art of aging gracefully while prioritizing brain health. Through interactive discussions and engaging activities, discover practical insights and effective strategies to nurture your brain's vitality and embrace the beauty of mindful aging.
👉 Highlights:
Email info@soultransition.ca to inquire
This workshop is designed for HR professionals to equip them with the knowledge and tools necessary to support employees affected by trauma, loss, or grief in the workplace. Using a trauma-informed approach, participants will learn how to create a safe, supportive environment that fosters healing and resilience while maintaining organizational productivity and compassion.
For updates on dates or to get on the waitlist email info@soultransition.ca
Grief is not a straight path—it’s a winding, deeply personal journey. My workshops gently support you wherever you are in your process. Through education, reflection, and embodied practices, we offer a safe space to explore your grief, understand its impact, and begin to find meaning within it.
Whether your loss is recent or long ago, you are welcome here. Your grief is valid.
Your healing matters.
Email info@soultransition.ca to inquire
True self-care goes far beyond bubble baths and time off. In this transformative session, we dive into what soul-deep self-care really means — from setting healthy boundaries and practicing emotional hygiene to protecting your energy in demanding environments. Especially valuable for frontline teams and caregivers, this session offers vital tools for anyone looking to nurture their well-being from the inside out.
Email info@soultransition.ca to inquire
Loss affects how we show up at work—whether it's the death of a loved one, a colleague, or the weight of ongoing change. Our workplace grief offerings provide a safe, inclusive space for employees to process and release what they carry.
Choose from:
Educational Workshops
Guided conversations and tools for recognizing grief, supporting one another, and building a grief-informed culture.
Yoga & Breathwork Sessions
Gentle movement, mindfulness, and grounding techniques to support emotional regulation, reduce stress, and promote healing.
💬 No experience needed. Each session is trauma-informed and adaptable for all levels.
Bring holistic grief support to your team.
Custom packages available for staff retreats, wellness days, and leadership training.
To discuss your needs, please email info@soultransition.ca
I understand that grief, loss, death, and dying are profound experiences that affect individuals and communities in multifaceted ways. I offer customized workshops and seminars designed to support community partners, HR professionals, and workplaces in navigating these challenging topics. Our tailored sessions provide practical tools and compassionate guidance to foster understanding, resilience, and healing within your organization. By addressing these sensitive issues head-on, we aim to create a supportive environment where employees can process their emotions, find solace, and ultimately thrive both personally and professionally. Partner with me to bring these essential conversations to your community, enhancing well-being and fostering a culture of empathy and support.
To discuss your needs please email info@soultransition.ca
Choose from a workshop from the Soul Education - Memento Mori to enhance your team skills and knowledge
Email info@soultransition.ca to inquire
I understand situations arise when you may need to cancel or reschedule your appointment. To do so, I request you notify me at least 24 hours in advance. This allows me time offer your appointment slot to another client on our waiting list.
Cancellations or rescheduling requests made less than 24 hours before your appointment or service will not be refunded. No-shows will not be refunded.
I appreciate your understanding and cooperation with this policy, as it helps me maintain efficient scheduling and service quality for all clients. In case of emergencies or unforeseen circumstances, please contact me directly to discuss your situation.